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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (54g) Recipe makes 4 servings The following items or measurements are not included below: almond flour agave nectar garbanzo flour |
||
| Calories 75 | ||
| Calories from Fat 48 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 221mg | 9% | |
| Potassium 113mg | 3% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 0.4g | ||
| Protein 3.1g | 6% | |
SERVES 4 , 4 -6 pancakes
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: littlewingtip
On May 27, 2009
Yummy! Wow, I am eating these right now and they are delicious! Surprisingly light, and oh so wholesome. It's the best of both worlds! They won't bubble when cooking like traditional pancakes, so watch them closely to make sure they don't burn.
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