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Nutrition Facts
Serving Size 1 (164g) Recipe makes 4 servings The following items or measurements are not included below: dried mulberries
Calories 811
Calories from Fat 687		(84%)
Amount Per Serving		%DV
	Total Fat 76.4g	117%
	Saturated Fat 7.2g	35%
	Monounsaturated Fat 10.5g
	Polyunsaturated Fat 55.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 294mg		12%
Potassium 675mg		19%
Total Carbohydrate 28.2g		9%
	Dietary Fiber 9.4g	37%
	Sugars 13.0g
Protein 18.3g		36%
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Gluten Free Granola With Mulberries and Walnuts (Raw Vegan)

Recipe #393509 | 2½ days | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Elana's Pantry
Oct 7, 2009

Here’s a raw, vegan, gluten free granola made of mulberries and walnuts. The trick to making this granola is adding a ton of cinnamon (even more than the 1 teaspoon I have in the recipe below), which accentuates the sweetness of the dried fruits. http://www.elanaspantry.com/gluten-free-granola/

SERVES 4 -6 , 1 batch (change servings and units)

Ingredients

4 cups walnuts
1/2 teaspoon celtic sea salt
1/2 cup water
4 dates, pitted
5 dried apricots, chopped
1/2 cup dried mulberries
1 teaspoon cinnamon

Directions

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1. Soak walnuts and salt overnight in a large pyrex baking dish (9x13).
2
2. Rinse the walnuts, rinse the baking dish, then place the nuts back in the baking dish.
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3. Place nuts in oven on lowest setting (our oven is 135°) and dehydrate for 24 hours or until crispy.
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4. Once nuts are dehydrated, remove from oven and set aside.
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5. Place dates and water in food processor and pulse until a smooth paste forms.
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6. Add walnuts, apricots, mulberries and cinnamon and pulse until coarse, like granola.
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7. Place in oven in large pyrex dish and dehydrate again for 24 hours or until crispy.
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8. Serve as a snack or as cereal with almond milk.