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Nutrition Facts

Serving Size 1 (61g)

Recipe makes 12 servings

The following items or measurements are not included below:

almond flour

Calories 76
Calories from Fat 11 (15%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 119mg 4%
Potassium 43mg 1%
Total Carbohydrate 15.4g 5%
Dietary Fiber 0.7g 2%
Sugars 14.1g
Protein 1.8g 3%

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Gluten Free Blueberry Muffins

Recipe #371451 | 45 min | 20 min prep | add private note
Az G

By: Az G
May 11, 2009

There are tasty little treats, good for breakfast or a snack. Beware though, they don't look like your average blueberry muffin....they are fully blue From Grain-Free Gourmet cookbook by Jodi Bager and Jenny Lass. Suitable for the Specific Carbohydrate Diet. www.grainfreegourmet.com For a good source of super fine almond flour, check out www.buyalmondflour.com

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 325°F Line muffin tin with paper liners.
  2. 2
    In a small saucepan, simmer the blueberries with the water until they release their juices and the mixture tickens slightly. Let cool.
  3. 3
    Combine almond flour, baking soda, salt, and cinnamon in a bowl.
  4. 4
    In another bowl combine the blueberries, vanilla, honey, and eggs.
  5. 5
    Add dry ingredients to wet ingredients and mix well.
  6. 6
    Evenly divide the batter among 12 muffin cups.
  7. 7
    Bake 25-30 minutes.
  8. 8
    VARIATION - MIDNIGHT ROSE MUFFINS:.
  9. 9
    Replace 1 cup of blueberries with cranberries. The dough turns blue but the cranberries provide a burst of red.

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Featured Reviews for This Recipe

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From: Mia in Germany

On May 12, 2009

This is one of my favourite blueberry muffin recipes! Very moist and totally yummy

2 people found this review helpful

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