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Nutrition Facts

Serving Size 1 muffins 67g

Recipe makes 18 muffins)

The following items or measurements are not included below:

tapioca flour

xanthan gum

Calories 145
Calories from Fat 58 (40%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 2.8g 13%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 197mg 8%
Potassium 103mg 2%
Total Carbohydrate 19.9g 6%
Dietary Fiber 0.8g 3%
Sugars 7.7g
Protein 2.0g 4%

how is this calculated?

Gluten Free Banana Muffins (Or Fruit of Your Choice)

Recipe #394020 | 40 min | 15 min prep | add private note

By: ravingcutie
Oct 11, 2009

Finally! A moist, gluten free muffin without any odd plant flavors or mysterious zing. The recipe calls for extra finely ground rice flour which at this time I've only found from Authentic Foods. The extra fine grind prevents the gritty texture often found in gluten free baked goods and gives the muffins a light crumb. I've listed individual flour ingredients for bakers with a stocked gluten free pantry but you can cheat and buy this flour blend premixed from Authentic Foods as GF Classics Blend. This recipe is given for a banana nut muffin, but feel free to swap out with the fruit of your choice. The muffins are fairly sweet, you can easily reduce sugar to 1/3 c. if you prefer.

18 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Place rack in center of oven and preheat to 350.
  2. 2
    Lightly oil muffin pan or insert liners.
  3. 3
    In large mixing bowl whisk together dry ingredients (flours through salt).
  4. 4
    Soften butter and shortening. Blend with sugar until light and fluffy. Mix in milk, vanilla, yogurt and banana.
  5. 5
    Fold wet ingredients into dry until mixed through.
  6. 6
    Fill muffin tins 2/3 full.
  7. 7
    Top muffins with a generous dusting of brown sugar and pecans.
  8. 8
    Place on center rack and bake for 20-25 minutes.

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