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Nutrition Facts

Serving Size 1 (131g)

Recipe makes 12 servings

Calories 272
Calories from Fat 62 (23%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 269mg 11%
Potassium 314mg 8%
Total Carbohydrate 49.8g 16%
Dietary Fiber 3.3g 13%
Sugars 24.5g
Protein 5.0g 9%

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Glazed Sweet Potato Cake

Recipe #378456 | 1¾ hours | 15 min prep | add private note
Sydney Mike

By: Sydney Mike
Jun 23, 2009

Found this recipe in the 1995 publication, The Simply Healthy Lowfat Cookbook.

SERVES 12 (change servings and units)

Ingredients

FOR THE CAKE

FOR THE GLAZE

Directions

  1. 1
    FOR THE CAKE: Preheat the oven to 450 degrees F.
  2. 2
    Prick the sweet potatoes several times with a fork, then place them on a baking sheet & bake until tender, about 45 minutes.
  3. 3
    When cool enough to handle, peel & mash with a fork, then reduce the oven temperature to 350 degrees F.
  4. 4
    Generously spray a 9"x13" baking pan with nonstick cooking spray & set aside.
  5. 5
    In a large mixing bowl, whisk together the flour, cocoa powder, baking powder, baking soda, cinnamon, salt, nutmeg, allspice & cloves, then set aside.
  6. 6
    In a large bowl with an electric mixer, beat together the mashed sweet potatoes, the granulated sugar, brown sugar & vegetable oil until light & fluffy, then beat in the egg whites until well combined, before folding in the shredded carrot.
  7. 7
    In a small bowl, stir together the buttermilk & carrot juice, then alternately fold the buttermilk mixture & the flour mixture into the sweet potato mixture, beginning & ending with the flour mixture.
  8. 8
    Spoon the batter into the prepared pan, smoothing the top, then bake for 35 minutes or until a tester inserted in the center comes out clean.
  9. 9
    Cool the cake in the pan on a wire rack.
  10. 10
    FOR THE GLAZE: In a medium bowl, stir together the powdered sugar, orange juice & orange zest.
  11. 11
    When the cake has cooled, drizzle the glaze over the cake, then slice & ENJOY!

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Featured Reviews for This Recipe

From: Kitzy

On Aug 6, 2009

Yum! This cake is really easy to make and so tasty and dense. I used a 7x7 inch pan and the mixture filled that and 3 holes of a muffin tin. I think the mixture in the pan was thicker than it would have been in the bigger pan so it took longer to cook; probably more like 50 mins. Very tasty, thank you!

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