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Nutrition Facts

Serving Size 1 (83g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

Calories 129
Calories from Fat 84 (65%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 4.2g 21%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 44mg 1%
Potassium 165mg 4%
Total Carbohydrate 10.3g 3%
Dietary Fiber 0.2g 0%
Sugars 4.4g
Protein 1.9g 3%

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Glazed Chinese Long Beans(Or Green Beans)

Recipe #385445 | 20 min | 5 min prep | add private note
Sharon123

By: Sharon123
Aug 17, 2009

Delicious, bold flavors from Aaron McCargo on Big Daddy's House! If you can't find long beans, use regular green beans, and feel free to cut them into bite size pieces if you like. I changed it just a little. Enjoy! Try this with asparagus! Yum!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
  2. 2
    If you like your beans crunchy, skip the blanching.
  3. 3
    In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
  4. 4
    Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

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Featured Reviews for This Recipe

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From: SB6

On Aug 23, 2009

Quick & easy. We enjoyed these Sharon. Nice side dish for any meal but we really loved it with our chinese food.

1 person found this review helpful

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