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Nutrition Facts

Serving Size 1 (549g)

Recipe makes 1 servings

The following items or measurements are not included below:

2 teaspoons seasoning

Calories 996
Calories from Fat 515 (51%)
Amount Per Serving %DV
Total Fat 57.3g 88%
Saturated Fat 8.3g 41%
Monounsaturated Fat 24.9g
Polyunsaturated Fat 21.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6153mg 256%
Potassium 1700mg 48%
Total Carbohydrate 121.8g 40%
Dietary Fiber 3.0g 12%
Sugars 103.8g
Protein 9.9g 19%

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Gingerly's Flank Steak Marinade

Recipe #393654 | 5 min | 5 min prep | add private note

By: GingerlyJ
Oct 8, 2009

Flank steak gets a bum rap sometimes because it is the most budget friendly cut. But I marinade it all night in ths marinade before grilling and it is delicous and tender

SERVES 1 , 1 steak (change servings and units)

Ingredients

Directions

  1. 1
    Mix everything together and place in a ziploc bag with steak.

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