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Nutrition Facts

Serving Size 1 (560g)

Recipe makes 3 servings

The following items or measurements are not included below:

1 inch ginger

black vinegar

Calories 624
Calories from Fat 293 (47%)
Amount Per Serving %DV
Total Fat 32.6g 50%
Saturated Fat 5.3g 26%
Monounsaturated Fat 13.7g
Polyunsaturated Fat 11.0g
Trans Fat 0.0g
Cholesterol 197mg 65%
Sodium 1467mg 61%
Potassium 1460mg 41%
Total Carbohydrate 15.4g 5%
Dietary Fiber 2.3g 9%
Sugars 4.3g
Protein 60.4g 120%

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Ginger Mud Crabs

Recipe #393379 | 35 min | 20 min prep | add private note
I'mPat

By: I'mPat
Oct 6, 2009

This is from the ABC TV show The Coook and the Chef but when the DH and I went to make it we could not get mud crabs (not even blue swimmers) for the first time in weeks, so saving here for when we get the opportunity to get the mud crabs. Times are estimated.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Freeze mud crab for 30 minutes and then blanch in boiling hot water and then submerge into ice water to refresh.
  2. 2
    Clean and chop the crab in half, remove lungs and crack the claws by hitting them across the middle with a knife.
  3. 3
    Add some off cuts of ginger and spring onion to the water in a pot on which you can sit a bamboo steamer, add the crabs to the steamer and steam for about 6 to 8 minutes or alternatively I would use my electric steamer or if you have a pot with holes in the base site that on a another pot with water.
  4. 4
    Heat the peanut oil in the wok until smoking.
  5. 5
    Add onion and cook till almost transluscent, add garlic and capsicums (bell peppers) and cook for a few minutes.
  6. 6
    Add the julienned ginger and chillies if using, 1 inch lengths of spring onion white part and the capsicum and sugar and fry a few minutes until fragrant.
  7. 7
    Add crabs and toss, then add shoaxing wine, oyster sauce, sesame oil and stock and vinegar and cook for a few minutes.
  8. 8
    Sprinkle with sliced spring onion greens and coriander leaves.
  9. 9
    Serve with steamed rice.

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