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Nutrition Facts
Serving Size 1 (381g) Recipe makes 4 servings
Calories 69
Calories from Fat 23		(33%)
Amount Per Serving		%DV
	Total Fat 2.6g	3%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 18mg		0%
Potassium 290mg		8%
Total Carbohydrate 10.8g		3%
	Dietary Fiber 4.0g	16%
	Sugars 1.7g
Protein 2.9g		5%
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Ginger-Garlic Green Beans

Recipe #398962 | 22 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: SarahBeth131
Nov 11, 2009

I have recently been looking for new green bean recipes. We love them but get tired of eating them the same way over and over. I found this on greenbeansnmore.com. You need a steaming apparatus for this recipe.

SERVES 4 , 4 servings (change servings and units)

Ingredients

1 lb fresh green beans
4-6 cups water, boiling
2 teaspoons vegetable oil
2 tablespoons fresh ginger, peeled and minced
8 garlic cloves, minced
1/3 cup low sodium chicken broth

Directions

1
Wash the beans, trim the ends, and cut into 2" pieces.
2
Arrange beans over vegetable steamer and place over boiling water. Cover and steam 5 minutes, until the green beans are tender crisp. Drain beans and set aside.
3
Heat vegetable oil over low heat. Add ginger and garlic and sauté 3 minutes ,or until tender. Add chicken stock, stir. Add beans, cook 4 minutes stirring occasionally.