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Nutrition Facts
Serving Size 1 (197g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon italian seasoning
Calories 389
Calories from Fat 253		(65%)
Amount Per Serving		%DV
	Total Fat 28.1g	43%
	Saturated Fat 15.9g	79%
	Monounsaturated Fat 8.4g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 125mg		41%
Sodium 711mg		29%
Potassium 440mg		12%
Total Carbohydrate 6.7g		2%
	Dietary Fiber 0.9g	3%
	Sugars 2.8g
Protein 27.5g		54%
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Genaw Low Carb Italian Chicken Casserole

Recipe #374389 | 35 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: pferde01
May 26, 2009

The sauce is very creamy, but has an almost pizza-like flavor. Very good with some kind of vegetable in it, such as zucchini or broccoli. I added fresh mushrooms and fresh zucchini. The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

SERVES 4 , 1 Dish (change servings and units)

Ingredients

2 cups diced cooked chicken (or shredded)
1/2 teaspoon garlic powder
8 ounces cream cheese, softened
8 ounces tomato sauce
1/2 teaspoon garlic powder
1 teaspoon italian seasoning
1/2 cup parmesan cheese, 2 ounces

Directions

1
Put the chicken in a greased 8x6" baking pan; toss with 1/2 teaspoon garlic powder to coat.
2
In a medium bowl, whisk the cream cheese, tomato sauce, 1/2 teaspoon garlic powder and Italian seasoning until smooth. This is where I added my extra veggies as well.
3
Pour the sauce over the chicken and top with the parmesan cheese. Bake at 350º 25-30 minutes.
4
Do not freeze.