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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 67g Recipe makes 1/2 cup) |
||
| Calories 169 | ||
| Calories from Fat 82 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 48mg | 2% | |
| Potassium 999mg | 28% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 3.1g | ||
| Protein 7.8g | 15% | |
Ingredients
- 1 tablespoon cayenne pepper, 1 t
- 1 tablespoon paprika
- 2 tablespoons ground cumin, 2 t
- 1 tablespoon oregano, 1 t
- garlic powder, 2 t
Directions
1
Mix all ingredients. Store in a sealed container.
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