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Nutrition Facts

Serving Size 1 (358g)

Recipe makes 6 servings

Calories 176
Calories from Fat 12 (6%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 191mg 7%
Potassium 855mg 24%
Total Carbohydrate 18.1g 6%
Dietary Fiber 3.6g 14%
Sugars 7.3g
Protein 22.3g 44%

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Garlic Scallop Kebabs

Recipe #381742 | 1¼ hours | 1 hour prep | add private note

By: Kelly0412
Jul 16, 2009

This recipe is from Dr. Jane Pentz, from a book called. "If You Don't Take Care of Your Body, Where Are You Going to Live?" She has some fantastic recipes but this one is really nice. My husband and I will grill these up on the back patio with a glass of wine and have a date night at home...sometimes those are the best nights of all! Enjoy! **The prep time includes marinating time!

SERVES 6 , 6 Kebabs (change servings and units)

Ingredients

Directions

  1. 1
    In a shallow glass dish, combine lemon juice, wine, garlic, bay leaf, lemon peel, and pepper. Mix well. Reserve 3 tablespoons. Add scallops to dish, toss to coat. Cover dish with plastic wrap and refrigerate 1 hour.
  2. 2
    Remove scallops from marinade. Discard marinade. Use six 12-inch metal skewers. Alternately thread scallops, mushrooms, bell peppers, and onion.
  3. 3
    Place kebabs on grill (over medium heat).
  4. 4
    Grill 6 inch from heat, turning occasionally and basting with the 3 tablespoons reserved lemon mixture, until scallops are cooked through and vegetables are lightly browned, about 7 to 8 minutes. Serve!

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From: Papa D

On Sep 12, 2009

This is an excellent recipe, wonderful flavor. Made as written with the exception of only using green peppers. A keeper in my seafood cookbook. Thanks! Made for fall 2009 PAC

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