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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2327g) Recipe makes 1 servings |
||
| Calories 5842 | ||
| Calories from Fat 4340 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 482.3g | 741% | |
| Saturated Fat 202.4g | 1012% | |
| Monounsaturated Fat 165.2g | ||
| Polyunsaturated Fat 69.3g | ||
| Trans Fat 3.5g | ||
| Cholesterol 1908mg | 636% | |
| Sodium 8983mg | 374% | |
| Potassium 3380mg | 96% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 347.7g | 695% | |
From: Chilicat
On Nov 6, 2009
I baked my wings at 425F for an hour (per the instructions on the Frank's Red Hot bottle) but otherwise followed the recipe exactly. These wings are great! Spicy but not overly hot, and with a lot of added flavor from the garlic and parmesan. For those who don't want to have to deal with all the oil from deep frying, I highly recommend baking the wings. They come out wonderfully crispy and are just as good as fried. Just make sure you line your pan with nonstick foil or stir the wings around periodically, because they will stick like crazy to the pan if you don't. One note: based on the quantity of sauce I think this recipe is supposed to make 4 lbs of wings, not 1/4 lb. Awesome recipe - thanks for posting!
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