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Nutrition Facts
Serving Size 1 (271g) Recipe makes 4 servings
Calories 574
Calories from Fat 398		(69%)
Amount Per Serving		%DV
	Total Fat 44.3g	68%
	Saturated Fat 12.4g	61%
	Monounsaturated Fat 21.5g
	Polyunsaturated Fat 8.0g
	Trans Fat 0.4g
Cholesterol 173mg		57%
Sodium 487mg		20%
Potassium 592mg		16%
Total Carbohydrate 8.9g		2%
	Dietary Fiber 2.0g	7%
	Sugars 1.8g
Protein 35.3g		70%
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Garlic and Mustard Chicken

Recipe #389269 | 40 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: *Bellinda*
Sep 8, 2009

This dish is healthy and delicious and so easy to make. I like to eat it with Amazing Buttermilk Garlic Mashed Potatoes and a mixed salad. Instead of creme fraiche you could use sour cream. And instead of 8 chicken thighs you could use 4 chicken breast halves. You can cook it on the grill or in the oven. I had a hard time listing cooking times, so just make sure the chicken is done and enjoy

SERVES 4 (change servings and units)

Ingredients

8 chicken thighs
8 garlic cloves, minced
1/2 medium onion, very finely chopped
2 teaspoons paprika
2 tablespoons dried tarragon
6 tablespoons Dijon mustard
3 tablespoons olive oil
2 tablespoons lemon juice
3 tablespoons creme fraiche
salt, pepper
2 tablespoons djon mustard
2 teaspoons dried tarragon

Directions

1
Season the chicken pieces with salt and pepper and place in a dish or zip-top bag.
2
Mix the next seven ingredients together in a small bowl and add to the chicken.
3
Turn chicken to coat, cover and refrigerate over night.
4
Remove chicken from marinade and either put on barbecue for 10-15 minutes per side or in an 350°F oven for 35-40 minutes. But cooking times will vary, so make sure they're done.
5
Mix the creme fraiche with the other 2Tbs dijon mustard, terragon and salt and pepper and spread on chicken just before serving.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Poultry > Chicken > Breasts
Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
Cuisine > European
Preparation > Time to Make > < 60 mins
Preparation > Simple > Beginner Cook
Occasion > Everyday

Featured Reviews for This Recipe

From: Chabear01

On Oct 12, 2009

Made for Fall 09 PAC orphange adoption. Made exactly as the the recipe calls for, this needs no changes at all. One superb chicken dish, made with breasts. I thought I would have leftovers since only two of us, but DGS pigged out on this and licked the platter clean. Thank You for a super keeper of a recipe.

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From: IngridH

On Sep 23, 2009

I was really pleased with this dish. It had a really rich, tangy flavor that really complemented the chicken. I had boneless thighs on hand, so I cut the recipe in half and used 3 thighs. I made the marinade in a zip top bag, tossed the chicken in, and let it sit in the fridge for 10 hours, before we grilled it. Grilling only took about 10 minutes, because I used boneless chicken. I have to admit that I forgot the final step of making the sauce to serve over the top, but these were wonderful just off the grill with a side of pasta. This one is definitely a keeper! Thanks for posting.

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