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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 tbsp 45g Recipe makes 3 tbsp) The following items or measurements are not included below: cinnamon bark |
||
| Calories 108 | ||
| Calories from Fat 23 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 9.6g | 38% | |
| Sugars 0.1g | ||
| Protein 3.8g | 7% | |
Garam Masala Ala Madhur Jaffrey
By: magpie diner
Oct 18, 2009
I know that garam masala recipe often vary family to family and region to region. I couldn't say where this one is specifically from but it comes courtesy of the fabulous Madhur Jaffrey, her World of the East Vegetarian Cooking book. This is quite heavy in cardamom, so if that's not a flavour you enjoy, this might not be the mix for you. Note that when it says cardamom seeds, that doesn't mean the pods, it means the seeds inside.
3 tbsp
Ingredients
- 1 tablespoon cardamom seed
- 1 inch stick cinnamon bark
- 1 teaspoon whole cumin seed
- 1 teaspoon whole cloves
- 1 teaspoon whole black peppercorn
- 1/4 teaspoon ground nutmeg
Directions
1
Place all the ingredients in the container of an electric coffee grinder and grind until even and powdery.
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- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
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- Preparation > Time to Make > < 15 mins
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