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Nutrition Facts
Serving Size 1 (33g) Recipe makes 15 servings The following items or measurements are not included below: 1 vanilla beans
Calories 104
Calories from Fat 54		(51%)
Amount Per Serving		%DV
	Total Fat 6.0g	9%
	Saturated Fat 1.4g	6%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 70mg		2%
Potassium 167mg		4%
Total Carbohydrate 12.4g		4%
	Dietary Fiber 2.5g	9%
	Sugars 9.1g
Protein 2.5g		5%
detailed view... how is this calculated?

Fruity "donut" Holes - No Bake, No Flours!

Recipe #363059 | 10 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: ThatSouthernBelle
Mar 27, 2009

Another recipe from Ani Phyo's blog. Watch her make this recipe here: http://www.youtube.com/watch?v=LuGjDagUWNg They aren't real donut holes but they're shaped as such.

SERVES 15 (change servings and units)

Ingredients

1 cup almonds, dry
1/4 teaspoon sea salt
1 vanilla bean, scraped (just use the seeds)
1 cup pineapple, dried and sulfur free, chopped
1 cup pitted dates
5 tablespoons dried shredded coconut

Directions

1
Place salt and almonds in food processor and chop.
2
Combine remaining ingredients, except coconut, by hand in a bowl. To keep hands from getting sticky while mixing, keep hands wet with cool water.
3
Roll mixture into balls.
4
Roll the balls in the shredded coconut and enjoy!

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Featured Reviews for This Recipe

From: free-free

On Apr 14, 2009

Simple,delicious and a simply delicious raw food treat- loved the vanilla bean (I was gifted a little tube with two and chose to make this with one of the precious things {{$$}})... this recipe is a wonderful blend of flavors and a must to try for all...a wonderful intro raw food for those new to the idea because it is like an exotic candy/cookie of a sort and so easy to make ...I served them for Easter Brunch {{ (/)-slash Spring Celebration }} with a bunch of other Raw delights & "BUNNY TYPE" food - and these were among the most raved favs...Thanks for he fabulous recipe share Bella LOVED IT!!!