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Nutrition Facts
Serving Size 1 (301g) Recipe makes 4 servings
Calories 176
Calories from Fat 6		(3%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4mg		0%
Potassium 626mg		17%
Total Carbohydrate 43.0g		14%
	Dietary Fiber 4.9g	19%
	Sugars 30.6g
Protein 2.4g		4%
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Fruit Salad With Port

Recipe #374275 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: JanuaryBride
May 26, 2009

A healthy recipe that can be served as a nice summer dessert (topped off with some whipped cream), or served atop some cottage cheese for a great summer meal. Recipe from The No Salt Cookbook.

SERVES 4 (change servings and units)

Ingredients

2 peaches, peeled and sliced
1 bunch seedless grapes, stems removed
2 bananas, sliced
1 pint fresh strawberries, halved
2 tablespoons port wine
1 tablespoon brandy (optional)

Directions

1
Place all fruit in a bowl, pour wine/brandy over the top and toss ingredients together gently. Chill prior to serving.

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Featured Reviews for This Recipe

From: Chef #570804 Halifax Liz

On Aug 18, 2009

Very good - omit bananas because I don't like them and use Ruby Port. Not really necessary to add brandy if you don't have it. Certainly a great twist for fruit salads and can use other fruits.

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