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Nutrition Facts

Serving Size 1 quarts 909g

Recipe makes 4 quarts)

Calories 723
Calories from Fat 65 (9%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2422mg 100%
Potassium 1664mg 47%
Total Carbohydrate 167.2g 55%
Dietary Fiber 16.6g 66%
Sugars 69.8g
Protein 19.8g 39%

how is this calculated?

Frozen Canned Fresh Corn

Recipe #394280 | 40 min | 30 min prep | add private note

By: quirkycook
Oct 12, 2009

When the corn crop is good, I make sure to can as much of it as I can. I'm spoiled, because this is the only "canned" corn I will eat. If you can't have the fresh stuff, this serves as a close second. I freeze it in quart sized freezer bags and stock pile it in the deep freeze. This way, I get fresh corn all year long.

4 quarts (change servings and units)

Ingredients

Directions

  1. 1
    Cut fresh corn of the cob.
  2. 2
    Combine in a big stock pot with remaining ingredients.
  3. 3
    Bring corn to a boil and cook for 10 minutes, stirring occasionally.
  4. 4
    Remove from heat and let corn cool.
  5. 5
    Fill quart size freezer bags and freeze flat using a cookie sheet.

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