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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (47g) Recipe makes 12 servings The following items or measurements are not included below: unsweetened vanilla Almond Breeze |
||
| Calories 81 | ||
| Calories from Fat 11 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 148mg | 6% | |
| Potassium 86mg | 2% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.8g | ||
| Protein 3.1g | 6% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: bek_nc
On Apr 19, 2008
I just use soy or rice milk (whichever I have on hand) and this always turns out amazing! Then again, what from this cookbook doesn't?? Of course I know this recipe sounds really strange but it seriously tastes just like french toast. If you can't find chickpea flour you can toss some dry (roasted if you prefer) chickpeas into the food processor and make your own. Just make sure to sift it once you're done to remove any huge chunks and be prepared because this is the noisest thing I have ever done in my kitchen.
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