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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 475 | ||
| Calories from Fat 291 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.4g | 49% | |
| Saturated Fat 14.4g | 71% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 621mg | 25% | |
| Potassium 660mg | 18% | |
| Total Carbohydrate 38.1g | 12% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 6.4g | ||
| Protein 14.4g | 28% | |
1 (28 ounce) bag frozen whole corn
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