No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (154g) Recipe makes 4 servings
Calories 51
Calories from Fat 32		(63%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 256mg		7%
Total Carbohydrate 4.6g		1%
	Dietary Fiber 1.4g	5%
	Sugars 2.5g
Protein 1.1g		2%
detailed view... how is this calculated?

Fresh Tomato & Basil Fish Garnish

Recipe #388726 | 10 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Elisabetta47
Sep 4, 2009

14 year-old DS brought home 19 orate (porgys) that he'd caught with his cousin. So proud! But they're a plain, bony white fish that need some ommph. I poached them in a court boullion, boned them and served them with the following garnish, and Perfect Microwave Rice with some cheese stirred in. It made for a lovely summer meal. Now if he'll just put his fishing pole away for a few days...

SERVES 4 -6 , 2 1/2 cups (change servings and units)

Ingredients

3 tomatoes, ripe, about 1 lb., finely chopped
3 garlic cloves, minced
10 basil leaves, torn into tiny bits
1 tablespoon olive oil
1 teaspoon Old Bay Seasoning

Directions

1
Combine all ingredients gently.
2
Let sit for an hour to meld flavors, if you have time.
3
Serve cold or room temperature.
4
(P.S. Next day I tossed leftover cold garnish with hot pasta and a splash of olive oil - yummy).