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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 7 servings The following items or measurements are not included below: 4 vanilla flavor instant pudding and pie filling mix |
||
| Calories 79 | ||
| Calories from Fat 22 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 50mg | 2% | |
| Potassium 259mg | 7% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 8.7g | ||
| Protein 4.3g | 8% | |
Fresh Fruit Pudding Milk Mixer
By: internetnut
Jan 5, 2010
I found this Chemung County Dairy Princess Recipes leaflet. The recipe comes from 3-A-Day Of Dairy. I have not tried this recipe, but I'm posting it for safe keeping.
SERVES 7
Ingredients
- 3 1/2 cups 2% low-fat milk
- 4 serving size jello vanilla flavor instant pudding and pie filling mix (or any flavor)
- 1 medium ripe banana, cut into chunks
- 1/2 cup strawberry
Directions
1
Place all ingredients in blender container; cover.2
Blend 1 minute or until smooth.3
Serve immediately.
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