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Nutrition Facts

Serving Size 1 (483g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons green peppercorns

Calories 832
Calories from Fat 314 (37%)
Amount Per Serving %DV
Total Fat 34.9g 53%
Saturated Fat 11.6g 58%
Monounsaturated Fat 15.9g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 891mg 37%
Potassium 1370mg 39%
Total Carbohydrate 91.5g 30%
Dietary Fiber 8.1g 32%
Sugars 2.4g
Protein 34.4g 68%

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French Bistro Steak on Garlic Croutes and Potato Frites

Recipe #373134 | 50 min | 10 min prep | add private note
Deantini

By: Deantini
May 20, 2009

This recipe originally called for sweet potato frites, but we are not fans of sweet potatoes, so alas the change. Make sure to time the cooking of the steak to when the potato frites will be done.

SERVES 4 (change servings and units)

Ingredients

  • 4 slices vienna bread
  • 1 garlic clove, halved
  • 4 teaspoons olive oil
  • 16 ounces rib eye grilling steak (or 2 x 8 oz striploin grilling steak)
  • 2 tablespoons green peppercorns, cracked (or 2 tbsp cracked black peppercorns)
  • 1/4 cup red wine
  • 1/4 cup beef stock
  • 1/4 cup sweet red pepper, finely diced
  • 1 shallot, finely diced (or 1 green onion, finely diced)
  • 2 teaspoons butter

Potato Frites

  • 4 potatoes, peeled and cut into long strips like french fries, but thinner
  • 1 tablespoon vegetable oil
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. 1
    Potato Frites:.
  2. 2
    Preheat oven to 400 degrees.
  3. 3
    In bowl, toss potatoes with oil, thyme, salt and pepper.
  4. 4
    Arrange on foil-lined rimmed baking sheet.
  5. 5
    Bake, turning once, for 40 minutes or until tender inside and crisp outside.
  6. 6
    While potatoes cook, start the Bistro Steak.
  7. 7
    Bistro Steak On Garlic Croutes:.
  8. 8
    Rub bread all over with cut side of garlic; brush with 2 teaspoons (10 mL) of the oil. Toast on baking sheet for 10 minutes or until golden.
  9. 9
    Meanwhile, trim off all but 1/8 inch (3 mm) fat from steak, if needed.
  10. 10
    Roll edges in peppercorns to coat.
  11. 11
    In skillet, heat remaining oil over medium-high heat; cook steaks for 4 to 6 minutes per side or until medium-rare inside and browned. Transfer to plate; cover and keep warm.
  12. 12
    Add wine and stock to skillet; bring to boil, scraping up any brown bits. Boil for about 1 minute or until reduced by half. Remove from heat.
  13. 13
    Stir in red pepper, shallot, butter and any juices accumulated on plate.
  14. 14
    Cut steaks in half; place on croûtes.
  15. 15
    Pour sauce over top.
  16. 16
    Serve with Potato Frites.

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Featured Reviews for This Recipe

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From: Vicki in CT

On Oct 24, 2009

Nice steak recipe and was great to cook indoors since raining here. Next time will probably omit the bread.

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    From: IngridH

    On Jun 12, 2009

    We really enjoyed this meal. I made the steak in a cast iron pan, 3 minutes per side, and got a nice medium rare. The sauce went very nicely with the steak, and there was just enough to coat it without running all over the place and making the bread soggy. When I saw how many frites this made, I thought it was too much, but not a scap of potato was left on either plate when we were done. I also had a bit of trouble with the pototoes sticking to the pan, but not enough to keep me from enjoying the meal. Next time, I would probably use the deep fryer for the potatoes, then sprinkle the seasonings over them after braining the oil. These were good, but we prefer the texture of fries from the fryer. Thanks for posting a great dish! Made for ZWT5 by one of the Cooks with Dirty Faces.

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    From: Dr. Jenny

    On Jun 5, 2009

    We made this recipe for dinner last night and really enjoyed it. The steak was very flavorful--loved the sauce. I wish we would have made more frites. They were very good, but looked like a lot less when they were finished cooking due to shrinkage. Our only difficulty is that despite oiling the potatoes, the fries tended to stick to the aluminum foil. I will either spray the foil with olive oil cooking spray next time or just cook right on the baking sheet and deal with the cleanup. I followed all ingredients as posted except that I used ciabatta for the bread. Thanks! Made for ZWT5.

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