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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 cloves

Calories 711
Calories from Fat 27 (3%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 82mg 3%
Potassium 866mg 24%
Total Carbohydrate 167.9g 55%
Dietary Fiber 6.8g 27%
Sugars 145.6g
Protein 8.5g 17%

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Frejoles Colados

Recipe #362376 | 1 day | 1 day prep | add private note

By: Miss Oregon
Mar 23, 2009

Black Bean Dessert from Peru

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Soak beans in water overnight.
  2. 2
    Cook beans in water until soft and well done.
  3. 3
    Force through a strainer.
  4. 4
    In a medium pan place bean puree.
  5. 5
    add milk, sugar, cinnamon and cloves.
  6. 6
    Take to medium heat stirring constantly until thickened and the bottom of the pan can be seen.
  7. 7
    Remove from heat.
  8. 8
    Take out cinnamon sticks and cloves.
  9. 9
    Stir in 1 tablespoon of sesame seed.
  10. 10
    Transfer to a bowl and sprinkle with seasme seeds.

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Featured Reviews for This Recipe

From: Chiquante

On Aug 6, 2009

!Que rico! This recipe is delicious, and a real comfort food too, despite being comparatively healthful. I used a blender for the beans since I'm too lazy to sieve them.

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