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Nutrition Facts

Serving Size 1 cups 288g

Recipe makes 6 cups)

Calories 203
Calories from Fat 87 (43%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.4g 7%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1273mg 53%
Potassium 1268mg 36%
Total Carbohydrate 28.6g 9%
Dietary Fiber 6.1g 24%
Sugars 18.2g
Protein 5.3g 10%

how is this calculated?

Freezer Salsa

Recipe #390941 | 1 hour | 30 min prep | add private note

By: KatMcC
Sep 21, 2009

This recipe came from a Country Woman Magazine, unfortunately I didn't make note of what issue or who sent it in. You can add one jalapeno, seeded if you want the heat. For some reason it won't show that you can use either sweet red pepper or green pepper. My husband really loves this salsa! Prep and Cooking times are just estimates.

6 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, saute the onion, celery, peppers, and garlic in oil for 5 minutes or until tender.
  2. 2
    Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. Cool completely. Soon into freezer containers. Cover and freeze for up to 3 months. Stir before serving.

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