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Nutrition Facts
Serving Size 1 dozen 59g Recipe makes 3 dozen) The following items or measurements are not included below: sugar substitute sugar-free chocolate chips
Calories 402
Calories from Fat 235		(58%)
Amount Per Serving		%DV
	Total Fat 26.2g	40%
	Saturated Fat 2.2g	11%
	Monounsaturated Fat 14.8g
	Polyunsaturated Fat 7.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 88mg		3%
Potassium 188mg		5%
Total Carbohydrate 38.6g		12%
	Dietary Fiber 3.5g	13%
	Sugars 31.9g
Protein 6.5g		13%
how is this calculated?

Forgotten Cookies-Diabetic

Recipe #399283 | ½ day | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Annacia
Nov 13, 2009

I haven't tried this recipe yet but I couldn't pass up posting it because I don't want to lose it and others might enjoy a "legal" cookie recipe. I'm totally guessing at the yield. Zaar is listing the calorie and fat content (mostly fron the nuts) for a dozen cookines. Dividing 12 into that amount breaks down to each cookie having 33.5 calories. If you wish to lower it more just use less nuts.

3 dozen (change servings and units)

Ingredients

2 egg whites, at room temperature
2/3 cup sugar substitute (Splenda recommended)
1 pinch salt
1 teaspoon vanilla extract
1 cup finely chopped pecans
1/4 cup sugar-free chocolate chips, finely chopped

Directions

1
Preheat oven to 350°.
2
Beat egg whites until foamy.
3
Gradually add sugar substitute and continue beating until they hold stiff peaks.
4
Add salt and vanilla.
5
Stir well.
6
Stir in pecans and chocolate chips.
7
Cover cookie sheet with foil and spray with a non stick spray.
8
Drop by teaspoonfuls onto the foil. Put in oven then turn the oven off.
9
Leave overnight in oven with door closed.