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Nutrition Facts
Serving Size 1 (259g) Recipe makes 4 servings
Calories 207
Calories from Fat 53		(25%)
Amount Per Serving		%DV
	Total Fat 6.0g	9%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 3.9g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 13mg		0%
Potassium 574mg		16%
Total Carbohydrate 34.1g		11%
	Dietary Fiber 9.9g	39%
	Sugars 4.9g
Protein 10.2g		20%
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Fool Medemmas -- Fava Beans

Recipe #394650 | 7 min | 2 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef Baby Hippo
Oct 14, 2009

Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities.

SERVES 4 , 4 bowls (change servings and units)

Ingredients

1 (16 ounce) can cooked fava beans
1 large onion, chopped
1 large tomato, diced
1 1/2 tablespoons olive oil
1 teaspoon cumin powder
1/4 cup parsley, chopped
2 fresh squeezed lemons
salt, pepper, and red chili pepper, to taste
pita bread (optional)

Directions

1
Pour the beans into a pot and bring to a boil. Mix them well and add remaining ingredients. Bring to a boil again, then reduce to medium heat and cook for about 5 minutes. This dish is usually eaten with pita bread.