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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (62g) Recipe makes 2 servings The following items or measurements are not included below: pumpkin butter |
||
| Calories 144 | ||
| Calories from Fat 99 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 282mg | 11% | |
| Potassium 144mg | 4% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.5g | ||
| Protein 9.3g | 18% | |
SERVES 2 , 4 -6 pancakes
From: Jodi Consoli
On Nov 15, 2009
THANK YOU! My nutritionist just took me off of all grains, especially at breakfast time. I love eggs, but honestly couldn't stand the thought of eating them AGAIN this morning. And I love Pancakes even more than eggs! I think this recipe will be my morning savior! (My only concern is where to buy pumpkin butter when I finish the jar my mother in law just gave me that she got at a gourmet gift shop....) Neither the pumpkin nor the peanut butter were over powering. While my husband wasn't terribly impressed, my daughter and I loved them. And I look forward to making them often in the future. I want to try them with apple butter also.
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