Flank Steak With Peppers and Soy Sauce

Ingredients

• 4 cups cooked rice (I use instant rice, white or brown)
• 4 teaspoons canola oil
• 1 1/4 lbs flank steaks, thinly sliced
• 4 large assorted bell peppers (any color)
• 1 large onion, sliced into half moons
• 4 garlic cloves, sliced
• 5 tablespoons low sodium soy sauce

Directions

1. 1

   Cook rice according to directions, when finished put in a casserole dish.

2. 2

   Heat 2 teaspoons canola oil in large skillet over medium-high heat.

3. 3

   Add beef and cook until browned.

4. 4

   Drain meat and transfer to casserole dish, lying over the rice.

5. 5

   Heat 2 teaspoons canola oil in same skillet.

6. 6

   Add peppers, onion and garlic and cook until peppers and onion is soft.

7. 7

   Transfer to casserole dish, lying over the meat.

8. 8

   Drizzle with soy sauce, can adjust amount if needed.

9. 9

   If necessary, you can put the casserole dish in oven on 200 to keep warm until ready to serve.

10. 10

    Salt and pepper to taste.