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Nutrition Facts

Serving Size 1 (12g)

Recipe makes 6 servings

Calories 25
Calories from Fat 6 (25%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1554mg 64%
Potassium 123mg 3%
Total Carbohydrate 5.0g 1%
Dietary Fiber 1.9g 7%
Sugars 0.9g
Protein 1.2g 2%

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Flank Steak Marinade

Recipe #366744 | 10 min | 10 min prep | add private note

By: Molander
Apr 19, 2009

from Liberty Tree Tavern, Magic Kingdom

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients then store in a sealed container.
  2. 2
    Rub steak with marinade and let sit in cooler for at least one hour. Steak can marinate for 24 hours in advance.
  3. 3
    Roast steak off in 350' oven for about 15 minutes.
  4. 4
    Steak will be cooked medium.

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