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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 143 | ||
| Calories from Fat 28 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 20mg | 0% | |
| Potassium 317mg | 9% | |
| Total Carbohydrate 26.0g | 8% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 21.4g | ||
| Protein 1.5g | 3% | |
Flambeed Morello Cherries
By: **Jubes**
Oct 30, 2009
A recipe from the cookbook "Ricardo- Meals for every occassion", sent to me by Katzen in the cookbook swap. Ricardo is a well known Canadian Chef. Thankyou Katzen. I haven't tried this recipe yet. Suggested to serve over ice-cream
SERVES 4
Ingredients
- 1 tablespoon butter
- 19 ounces jar morello cherries or bing cherries, drained
- 1 tablespoon sugar
- 2 tablespoons dark rum
Directions
1
melt the butter in a skillet.2
Saute the cherries and sugar in the butter over high heat for 2 minutes.3
add the rum and flambe immediately. Reduce for 1 minute.4
Serve hot over ice-cream.
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