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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (439g) Recipe makes 1 servings The following items or measurements are not included below: chili-garlic sauce
ginger puree |
||
| Calories 1267 | ||
| Calories from Fat 221 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 10.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 191mg | 63% | |
| Sodium 413mg | 17% | |
| Potassium 1290mg | 36% | |
| Total Carbohydrate 222.3g | 74% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 6.2g | ||
| Protein 44.4g | 88% | |
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From: firefly68
On Nov 23, 2009
I just found this recipe at http://chinesefood.about.com and was going to post it. It uses 3/4 lb of skirt steak, one of my favorite cuts of beef, and serves 3-4, not 1. I think it would also be great with chicken or even shrimp or tofu, and probably just as tasty over hot noodles. Can't wait to try it. Thanks for posting, Pete-L!
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