Finger Lickin Unbelievably Good Baked Wings

Ingredients

• 1 lb chicken wings
• 1 tablespoon cayenne pepper
• 1 teaspoon crushed red pepper flakes
• 1 tablespoon salt

Sauce Ingredients

• 2/3 cup hot sauce
• 1 tablespoon butter
• 1/2 white onion
• 3 garlic cloves
• 3 tablespoons olives
• 1 2/3 cups ketchup
• 1/2 cup white vinegar
• 1/3 cup brown sugar
• 1/4 cup worcestershire sauce
• 2 teaspoons chili powder
• 1/4 teaspoon cayenne pepper
• 1/4 cup honey
• 2 teaspoons prepared mustard
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Directions

1. 1

   Wings:.

2. 2

   Fill a large pot halfway with water and then add the first 4 ingredients.

3. 3

   Bring water mixture to a boil and then boil for 15 minutes.

4. 4

   transfer wings to an oven safe container coated with cooking spray. Bake wings on "broil" for 20 minutes on each side. ( if you would not like crispy wings broil for 15 minutes).

5. 5

   While waiting for the wings, make the wing sauce.

6. 6

   Put olive oil in a sauce pan over medium heat and cook onion and garlic until they are soft.

7. 7

   then add the other ingredients and let this simmer for 30 minutes.