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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 6 servings The following items or measurements are not included below: Salad Supreme dry seasoning |
||
| Calories 478 | ||
| Calories from Fat 180 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 9.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 596mg | 24% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 64.5g | 21% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 7.3g | ||
| Protein 13.2g | 26% | |
Ingredients
- 8 ounces rotini pasta, cooked
- 1 cup Catalina dressing
- 1 (15 ounce) can black beans
- 1 (15 ounce) can Mexican-style corn
- 1 tablespoon Salad Supreme dry seasoning
- 8 ounces grilled chicken breasts, chopped (optional)
Directions
1
Drain cooked pasta and rinse with cold water til cool.2
Drain beans and corn and mix all ingredients in a large bowl.3
Add more salad dressing and salad supreme if desired.
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