Feta-Stuffed Turkey Burgers

Ingredients

• 1/4 cup red onion, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon lemon rind, grated
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 1 lb ground turkey
• 6 tablespoons feta cheese, crumbled
• 1/4 cup English cucumber, grated
• 1/4 cup plain fat-free yogurt
• 1 tablespoon fresh mint, chopped
• 4 slices tomatoes
• 4 lettuce leaves

• 4 (2 ounce)  kaiser rolls

Directions

1. 1

   Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch thick patty.

2. 2

   Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties, cook 5 minutes on each side.

3. 3

   Combine cucumber, yogurt, and mint in a small bowl. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf, and 2 tablespoons yogurt mixture on bottom half of each roll. Top with top halves of rolls.