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Nutrition Facts
Serving Size 1 (269g) Recipe makes 4 servings
Calories 432
Calories from Fat 132		(30%)
Amount Per Serving		%DV
	Total Fat 14.7g	22%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 6.8g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 89mg		29%
Sodium 287mg		11%
Potassium 691mg		19%
Total Carbohydrate 47.9g		15%
	Dietary Fiber 3.2g	12%
	Sugars 3.3g
Protein 27.0g		53%
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Festival of Crab on Angel Hair Pasta

Recipe #389268 | 35 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Manami
Sep 8, 2009

We use angel hair pasts very often here at the home, so I am always searching for recipes that the residents might enjoy — of course, with all the changes made by the dieticians.I don't know where on the internet I found this recipe. I have tweaked a bit here and there.

SERVES 4 -6 (change servings and units)

Ingredients

13 ounces jumbo lump crab meat, picked over for shells
2 tablespoons olive oil
1 tablespoon unsalted butter
8 ounces fresh mushrooms, thinly sliced (Porcini, Cremini or Button)
1/4 cup chopped red sweet bell pepper
1/4 cup chopped orange sweet bell pepper
1/4 cup chopped onion
1/4 cup chopped flat leaf parsley
1 teaspoon fresh roasted garlic
1/4 teaspoon dried basil
1/2 teaspoon dried oregano
2 teaspoons jalapeno peppers, finely diced (if you want more heat add it)
1/4 cup cream or low sodium chicken broth
8 ounces angel hair pasta

Directions

1
Saute mushrooms, peppers, parsley, garlic and onions in melted butter & olive oil combination; stir in herbs, jalapeno and either the cream or broth.
2
Gently add crab meat and warm slightly.
3
Serve over cooked angel hair with freshly grated Parmesan cheese.