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Nutrition Facts

Serving Size 1 (158g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetable broth

vegetable broth

Calories 124
Calories from Fat 64 (51%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 4%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 491mg 14%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.9g 15%
Sugars 2.3g
Protein 2.1g 4%

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Fennel Leek Soup

Recipe #387503 | 1 hour | 10 min prep | add private note
Valeria

By: Valeria
Aug 27, 2009

This one is from my favorite recipe book, "Simply In Season". This is a wonderfully healthy summer recipe!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in soup pot. Add fennel and leaks and cook 15 minutes, stirring often.
  2. 2
    Add 2 cups vegetable broth, cover and simmer 20 minutes. Let cool slightly. Puree in batches in food processor or blender.
  3. 3
    Add spinach to blender with some of the fennel-leak mixture and process until smooth. Return mixture to the soup pot.
  4. 4
    Stir in remaining 4 cups of broth, plus salt, pepper and cumin/celery salt. Taste to adjust seasonings and serve.

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