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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (577g) Recipe makes 8 servings The following items or measurements are not included below: crab boil file powder |
||
| Calories 599 | ||
| Calories from Fat 275 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 287mg | 95% | |
| Sodium 1611mg | 67% | |
| Potassium 1293mg | 36% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.5g | ||
| Protein 61.0g | 122% | |
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