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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 4 servings |
||
| Calories 165 | ||
| Calories from Fat 132 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 507mg | 14% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 1.1g | ||
| Protein 2.1g | 4% | |
Gomae - Japanese Style Spinach Salad
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Mary Linderbaum
On Jun 2, 2009
Excellent and easy guacamole recipe. It is so authentic tasting and uses a minimum of ingredients
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