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Nutrition Facts
Serving Size 1 (163g) Recipe makes 2 servings The following items or measurements are not included below: unpopped popcorn
Calories 521
Calories from Fat 1		(0%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 39mg		1%
Potassium 449mg		12%
Total Carbohydrate 134.3g		44%
	Dietary Fiber 0.0g	0%
	Sugars 127.3g
Protein 0.0g		0%
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Fat Free Caramel Popcorn

Recipe #366606 | 10 min |

⁽¹⁾ RATE IT NOW Print Recipe

By: VeganJen
Apr 18, 2009

Yummy caramel popcorn with no added fat! You can adjust the amounts of brown sugar and syrup to suit your taste- the more syrup, the thinner the sauce and vice versa. We prefer more brown sugar than syrup as this helps the popcorn stick together when cool.

SERVES 2 , 2 bowls (change servings and units)

Ingredients

1/2 cup unpopped popcorn, kernals
3/4 cup packed brown sugar
1/2 cup maple syrup
salt

Directions

1
Spray 2 large popcorn bowls with Pam.
2
Pop popcorn in an air popper and split evenly into the greased bowls.
3
Heat brown sugar and maple syrup on high in a small pot, stirring constantly until boiling.
4
Pour sauce evenly over the two bowls of popcorn.
5
Stir well and salt to taste!
6
Eat, enjoy, and remember to brush your teeth, or you'll make your dentist rich beyond his/her dreams!

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Featured Reviews for This Recipe

From: veganmodel

On Oct 5, 2009

i halved the recipe and omg, SO GOOD ! just the right amount of sweetness. definitely make sure to brush your teeth straight away as well as your dishes !

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