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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 2 servings

Calories 340
Calories from Fat 126 (37%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 2.8g 13%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 887mg 36%
Potassium 398mg 11%
Total Carbohydrate 29.8g 9%
Dietary Fiber 2.2g 8%
Sugars 8.7g
Protein 24.0g 47%

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Fast Thai Tuna Wraps

Recipe #393338 | 10 min | 10 min prep | add private note

By: Lambkyns
Oct 6, 2009

First published in Chatelaine's 09/2003 issue. © Rogers Media Publishing Inc

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Slice mango pulp into long thin strips.
  2. 2
    Slice onions in half lengthwise, then cross-wise into 3 long pieces.
  3. 3
    In a bowl, stir mayonnaise with coriander, soy sauce, lime juice and chili flakes.
  4. 4
    Stir in tuna.
  5. 5
    Evenly divide mixture between tortillas and spread in a line down centre. Cover with mango strips, onions and a few coriander sprigs.
  6. 6
    Wrap tortilla around filling and slice in half.

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