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Nutrition Facts

Serving Size 1 (545g)

Recipe makes 4 servings

The following items or measurements are not included below:

low-fat ricotta cheese

Calories 529
Calories from Fat 137 (26%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 3.7g 18%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.2g
Trans Fat 0.1g
Cholesterol 72mg 24%
Sodium 527mg 21%
Potassium 1308mg 37%
Total Carbohydrate 63.9g 21%
Dietary Fiber 6.4g 25%
Sugars 11.3g
Protein 35.4g 70%

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Farfalle With Chicken, Mushrooms, Spinach and Ricotta Cheese

Recipe #398300 | 40 min | 20 min prep | add private note
Manami

By: Manami
Nov 7, 2009

This is a nice light pasta - the sauce isn't heavy (or, really, very saucy at all) and the ricotta makes it just a touch creamy. It's also quite healthy. This is one of those recipes that can be made quickly with what you have in the kitchen! Instead of overdoing the pasta - we used whole wheat pasta & bulked it up with veggies and lean chicken breast. The finished dish is very eye appealing and tastes marvelous! ellysaysopa.com.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Bring a large pot of water to a boil.
  2. 2
    Add salt, and then add the farfalle.
  3. 3
    Cook until al dente.
  4. 4
    Meanwhile, heat a large, heavy-bottomed pan over medium heat and add the oil.
  5. 5
    Sprinkle the chicken with salt and pepper and, once the oil is hot, add the chicken to the pan; brown on all sides, and then add the onions and cook for a minute or two.
  6. 6
    Stir in the mushrooms, garlic, and some salt and pepper.
  7. 7
    Sauté until all vegetables are tender.
  8. 8
    Increase the heat to medium high and add the vermouth.
  9. 9
    Cook until almost all the liquid has evaporated, and then stir in the diced tomatoes (and a few tablespoons of juice), red pepper flakes, parsley, oregano, basil, and salt & pepper to taste.
  10. 10
    Bring to a simmer and then reduce heat to medium-low, simmering until the flavors have developed (and chicken has cooked through).
  11. 11
    Add the spinach and cook until wilted down, about 2-3 minutes.
  12. 12
    Season to taste.
  13. 13
    Add the pasta to the sauce and stir to coat.
  14. 14
    Off the heat, stir in the ricotta cheese.

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Featured Reviews for This Recipe

From: DurangoJudy

On Nov 13, 2009

A recipe similiar to what I've played with in the past, but never added the cheese. Very good. Needs a just a little more zip, but not sure what.

0 people found this review helpful

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