No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (309g) Recipe makes 2 servings The following items or measurements are not included below: unsalted nuts powdered stock
Calories 235
Calories from Fat 11		(4%)
Amount Per Serving		%DV
	Total Fat 1.3g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1248mg		52%
Potassium 814mg		23%
Total Carbohydrate 43.0g		14%
	Dietary Fiber 11.8g	47%
	Sugars 1.4g
Protein 16.2g		32%
detailed view... how is this calculated?

Falafel Patties

Recipe #358806 | 17 min | 12 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: nicky research
Mar 3, 2009

This is your basic falafel recipe, but over time i,ve added a few things. I like food that's quick to prepare and cook, mainly because i eat all day long, and these can be eaten 20 mins after you first feel the craving!!

SERVES 2 -4 , 12 Patties (change servings and units)

Ingredients

2 cups broad beans, skinned (chickpeas can be used instead)
1/2 an onion
2 garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
1 pinch salt
1/3 cup fresh coriander
1/3 cup fresh Italian parsley
1/3 cup of assorted raw unsalted nuts
2 teaspoons powdered stock (vegetable, but chicken will do)
2-3 tablespoons whole meal flour
oil, for shallow frying

Directions

1
Cook the Broad beans for 8-10 minutes, then drain and pat dry with a tea towel.
2
Blend the beans, onion, garlic, cumin, coriander, turmeric, salt, parsley, nuts and stock together in a food processor till it resembles a chunky paste.
3
Stir in the flour.
4
roll into patties
5
Shallow fry in oil until brown on both sides
6
YUM! Scoff them back.