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Nutrition Facts

Serving Size 1 (21g)

Recipe makes 6 servings

The following items or measurements are not included below:

dried blueberries

Calories 73
Calories from Fat 53 (72%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.8g 3%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 79mg 2%
Total Carbohydrate 4.4g 1%
Dietary Fiber 1.3g 5%
Sugars 1.6g
Protein 2.0g 4%

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Energy Bites (Mock Larabar)

Recipe #377509 | 5 min | 5 min prep | add private note
(0) RATE IT NOW Print Recipe

By: Jan Marie
Jun 17, 2009

Energy bars like Larabars are expensive ($1.75/bar) to buy. But you can easily make them using healthy ingredients. I made mine into small bites, vs. a bar. You can vary the ingredients using chopped dates, dried cherries or raisens or whatever dried fruit you have on hand. Yesterday at Costco I bought dried spiced apples and cranberries for under $3. I also buy my dried blueberries at Costco. Enjoy!

SERVES 6 , 12 -14 cookies (bites) (change servings and units)

Ingredients

  • 1/2 cup dried cranberries and spiced apple (Costco)
  • 1/2 cup dried blueberries
  • 1/2 cup mixed nut
  • 1/8 teaspoon cinnamon

Directions

  1. 1
    Blend all ingredients in a food processor.
  2. 2
    Pour into a bowl and shape into small round balls. (I use a cookie scoop).
  3. 3
    Wrap each ball in plastic wrap.
  4. 4
    Enjoy.

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