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Nutrition Facts
Serving Size 1 (300g) Recipe makes 4 servings
Calories 471
Calories from Fat 274		(58%)
Amount Per Serving		%DV
	Total Fat 30.5g	46%
	Saturated Fat 14.7g	73%
	Monounsaturated Fat 11.2g
	Polyunsaturated Fat 1.4g
	Trans Fat 1.1g
Cholesterol 113mg		37%
Sodium 583mg		24%
Potassium 709mg		20%
Total Carbohydrate 18.5g		6%
	Dietary Fiber 3.2g	12%
	Sugars 3.9g
Protein 31.1g		62%
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Enchilada Casserole

Recipe #378059 | 30 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Mrs. Hughes
Jun 22, 2009

From Kraft. This is bland to me. I thought I'd post it and see if anyone can experiment with it and make it less bland. It has potential to be a good recipe.

SERVES 4 (change servings and units)

Ingredients

1 lb ground beef
1/4 cup onion, chopped
1 (8 ounce) can tomato sauce
1/2 cup water
2 teaspoons chili powder
4 corn tortillas
1 cup cheddar cheese, shredded
1/2 cup tomato, chopped
1/4 cup sour cream

Directions

1
Microwave meat and onions in a 2 quart microwaveable dish on HIGH 4 to 6 minutes, or until meat is done, stirring every 2 minutes.
2
Drain.
3
Stir in tomato sauce, water, and chili powder.
4
Microwave 5 to 9 minutes or until slightly thickened, stirring every 4 minutes.
5
Transfer to bowl.
6
Place 1 tortilla in same microwaveable dish; top with layers of 1/4 each meat sauce and cheese.
7
Repeat layers 3 times.
8
Microwave 2 to 5 minutes, or until heated through.
9
Let stand 5 minutes.
10
Top with tomatoes and sour cream.