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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 10 servings

The following items or measurements are not included below:

Emeril's Original Essence

vegetable stock

Calories 261
Calories from Fat 85 (32%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 4.9g 24%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 225mg 75%
Sodium 768mg 32%
Potassium 493mg 14%
Total Carbohydrate 13.9g 4%
Dietary Fiber 1.9g 7%
Sugars 3.6g
Protein 29.5g 59%

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Emeril's Shrimp Etouffee

Recipe #373978 | 2 hours | 30 min prep | add private note
Bonnie G #2

By: Bonnie G #2
May 23, 2009

Bought a new Dutch Oven and this recipe from Emeril Lagasse (sp?) came with it. Gave it a try and it was pretty simple and DH loved it. It looked pretty impressive too. Served it with steamed white rice. I'm guessing at the serving size as it only states 3 quarts. Edited to include shrimp and amount (how could I forget something that important) thanks Grease for bringing it to my attention. Also for the Essence I used Emeril Lagasse's Essence.

SERVES 10 , 3 quarts (change servings and units)

Ingredients

Directions

  1. 1
    in 3.5 quart dutch oven (or heavy pan) set over medium heat, melt butter, Once butter melted, add flour to pot and stir continuously to make a roux, Stir roux over medium heat until it becomes the color of peanut butter, about 5 minutes.
  2. 2
    Add onions, peppers, celery and garlic to roux, cook stirring often for about 10 minutes.
  3. 3
    Pour tomatoes into pot and season with bay leaves, salt and 1 tablespoon of Emeril's Original Essence (I used the recipe on Zaar), Cook tomatoes for 2-3 minutes and then add stock, Use a whisk to briskly incorporate the stock into the roux, bring to a boil, then reduce to a simmer, Cook the etouffee stirring occasionally for 45 minutes.
  4. 4
    Peel and devein the shrimp - I left tails on. Season the shrimp with the remaining tablespoon of Emeril's Original Essence and add to the pot, stirring to evenly distribute shrimp, Cook the shrimp for 5-7 minutes, or until shrimp are cooked through, Add chopped parsley to pot and stir to combine, Serve etouffee with steamed white rice, Garnish with green onion tops.

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Featured Reviews for This Recipe

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From: Grease

On May 29, 2009

Very good, Bonnie G#2! Any recipe that goes into my "Favorites" file gets 5 stars and this one qualifies. I'm no accomplished chef, but once Bonnie explained what I needed for shrimp, I was good to go. This recipe takes a little preparation (best done ahead) but the results are great and the left-overs are a delicious bonus. Thanks Bonnie!

2 people found this review helpful

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    From: Caroline Cooks

    On Sep 20, 2009

    This is super!! Just the right amount of spiciness; the only changes I made was to add some minced garlic and fresh tomatoes. Make for the Cajun Event in Cooking Photos.

    1 person found this review helpful

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