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Nutrition Facts

Serving Size 1 (11g)

Recipe makes 8 servings

Calories 22
Calories from Fat 4 (20%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1746mg 72%
Potassium 116mg 3%
Total Carbohydrate 4.9g 1%
Dietary Fiber 1.8g 7%
Sugars 1.1g
Protein 1.0g 2%

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Emeril's Essence Creole Seasoning (Aka Bayou Blast)

Recipe #395376 | 5 min | 5 min prep | add private note

By: AmyZoe
Oct 19, 2009

This recipe came is part of Vegetarian Chili from foodnetwork.com Good stuff! Serving size is estimated. Recipe originally from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch.

SERVES 8 -10 , 2/3 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients thoroughly.

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