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Nutrition Facts

Serving Size 1 (533g)

Recipe makes 6 servings

The following items or measurements are not included below:

6 lamb shanks

Calories 393
Calories from Fat 59 (15%)
Amount Per Serving %DV
Total Fat 6.6g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 188mg 7%
Potassium 1510mg 43%
Total Carbohydrate 71.3g 23%
Dietary Fiber 7.4g 29%
Sugars 26.0g
Protein 9.5g 19%

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Elmslea Lamb Shanks With Dates and Pumpkin (Pressure Cooker)

Recipe #368251 | 55 min | 10 min prep | add private note

By: quiettype
Apr 27, 2009

A dish with a twist and lovely taste. Long term favorite of our family, with rave reviews from our dinner party guests. This was the first recipe we used in our pressure cooker, and we have loved it ever since.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Coat shanks in flour.
  2. 2
    Heat oil in pressure cooker and brown shanks, set aside.
  3. 3
    Add onion, cook till soft.
  4. 4
    Add back lamb, chicken stock, red wine, tomatoes, dates, cinnamon stick and bring to the boil.
  5. 5
    Add pumpkin.
  6. 6
    Cook on low for 45 minutes.
  7. 7
    Cook potatoes and mash.
  8. 8
    Serve on a bed of mashed potatoes, sprinkled with parsley.

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