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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup tortilla chips |
||
| Calories 388 | ||
| Calories from Fat 171 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 1.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 1782mg | 74% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 17.8g | ||
| Protein 19.9g | 39% | |
Elitetwig's Taco Soup
By: EliteTwig
Mar 11, 2009
An adapted receipe from Betty Crocker. Hearty, fullsome and delicious. My Husband devoured this in no time!
SERVES 4 , 4 portions
Ingredients
- 350 g tomato soup (spicy)
- 250 g chili sauce (mild)
- 226 g salsa, old el paso
- 330 g beef mince
- 2 red onions, finely chopped
- 1/4 cup tortilla chips
- 1/4 cup cheese (Monterey Jack is good)
Directions
1
In a large saucepan add a little oil and fry up the mince beef, onions til slightly brown.2
Add Salsa, Chilli Sauce and Soup to saucepan and mix well. Cook over a medium heat for 15 minutes stirring occasionally.3
Ready to Serve -- Top with crushed tortilla chips and cheese. Throw a few torilla chips on the side too.
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Browse similar recipes by category
- Course > Main Dish > Chili
- Main Ingredient > Meat > Beef
- Cuisine > South American
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Technique
- Occasion > Dinner Party
- Occasion > Holiday/Event
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