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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 762 | ||
| Calories from Fat 304 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.8g | 51% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 1500mg | 62% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 85.9g | 28% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 7.0g | ||
| Protein 29.8g | 59% | |
SERVES 4 , 4 servings
From: flower7
On Sep 26, 2009
This is a very nice, quick, and filling lunch. I made just one without the meat and used frozen corn instead of canned. Served with your Elitetwig's Sour Cream and Chive Dip. Thanks for posting!
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